Whether you're new to fitness or a seasoned pro, our Cyclic Specificity training system will ensure each member is appropriately challenged. Our innovative outdoor boot camp style workouts use a variety of training methods including boxing, circuit, core, flexibility, intervals, resistance bands, tyres, kettle bells and a whole lot more. Train in a supportive group environment to achieve your goals. Click below to find out more about Sutherland Boot Camp!Group Training
Do you have a specific requirement? Whether your goals are fitness, weight loss, strength, injury prevention/rehab or sports conditioning, Fit4Action will take you through individualised training to achieve your goals quicker. Both indoor and outdoor options keep your workout fresh and targeted. Combine PT with our Group Access Pack for PT and Boot Camp affordability. Click below to find out more!Personal Training
Want to run your first 10k or improve your marathon time? Everyone needs a focus to stay motivated. Fit4Action believes in setting goals to keep you on track and what better way than to sign up for a fun run, an adventure race or maybe even a Triathlon. The potential lies within you and our event specific boot camps in Sutherland will guide you from basic training to levels you previously thought impossible, taking you all the way to the finish line. Click below to find out more!Upcoming Events
"I joined in October 2011 and have not looked back since. Each session is different…FIT4Action makes sure each bootcamp is never boring or routine. You will be tested but the results you get are wonderful. I am now fitter than I have ever been and completed my first Sutherland to Surf this year! A fab group of people to train with and a trainer who is there to push you and support you when needed "