Whether you’re new to fitness or a seasoned pro, our unique methods of progression ensure each member is appropriately challenged.
Fit4Action’s varied training methods cater for every training preference. We stay ahead of the game, using tried and tested fitness principles, along with contemporary functional training tools and methods such as barbell training, boxing, circuit, intervals, resistance bands, power bags, tyres, kettle-bells and a whole lot more.
With personal training, couples training, small groups, corporate or group outdoor training options, there are fitness solutions to fit every schedule and budget. Combine this with our unique PT/Group Combo package and you can get the best of both worlds with individual programming specificity and the affordability of group sessions.
Click here for information on our group access/ PT combo.