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Category Archives: Transformation

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Isagenix: Is it a Scam?

FIT4Action is a strong advocate of real exercise with real food for real results. This is hard, and if someone struggles to get the results they want, they can be swayed by the lure of quick fixes. There is money to be made from their insecurity and desperation, and the vultures will swoop. Diet shakes are one thing, […]

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Do Boot Camps and 12 Week Transformations Work?

FIT4Action is not really a boot camp. We are an Outdoor Fitness Group, we’d even call ourselves a Lifestyle Fitness Solution. And we’re quite proud of the distinction. Call it what you will; Boot Camp, bootcamp or boot-camp, where did this modern fitness label come from? It is suggested that the term originated from as early […]

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