UA-38384076-1 6dd48b605287bc5e9e58cb2b442feba5

Lifestyle Fitness for the Sutherland Shire. Inquire today for your FREE Bootcamp Trial!

Close Icon
Contact Info     Call Sutherland Bootcamp on: 0432 850 162

Tag Archives: outdoor

Wanda Workout

Our last beach workout for the year. Meeting at the helipad down at Greenhills, Wanda, we’ll be utilizing the unique surroundings for a challenging workout by the sea.

Take a Tour 

How to Stay Motivated in Winter

Fit4Action members provide cold season tips. Winter has officially arrived and it’s making its presence known by plummeting temperatures and blustery winds. Both the mornings and evenings are dark and motivation can also head south. The Australian winter is barely challenging compared to other parts of the world where temperatures are sub-zero. Ice and snow cover […]

Take a Tour 

Need a Reason to Exercise?

Everyone should partake in some form of regular exercise, without exception. Regular exercise is nothing new and is undertaken by millions of people around the world, sometimes with dramatic, even life-changing effects. The many extra benefits of exercise are sometimes hidden behind achieving particular goals. We often discuss why people should start exercising, but maybe […]

Take a Tour