- 04, 29, 2015
- Comments Off on Race Tapering
- By FIT4Action
- Exercise, Fitness, Race, Running
Race Tapering
Whether you’re running a half marathon, a full or an ultra, you’ve no doubt been training for over 3 months with repeated early mornings and endless hours of pounding the pavement in pursuit of your goal. If you’ve made it to the tapering phase, the good news is that the hardest part is over and […]
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